Grateful for the things I enjoyed doing yesterday :

– Watching a funny movie before going to sleep.
– learning online.
– resting after a long day
– remembering when I was at high school, when I saw my paper of degrees.
– the weather was cool, and I had a sx which kept me warm all the day.
– Watching  the final season from my favorite TV show.
-Reading some  reddit topics.

Grateful for today. I woke  up. I am alive. I have a job.

Grateful for having a washing machine.

Grateful for yesterday. I wasn’t feeling so well, so I rested at home and slept early. Grateful for a funny conversation with the grocery store sellers.

Grateful for tomorrow. It is not granted that I will be alive, but I am grateful for every ‘next second’ to live.

Grateful for my parents who didn’t forget to check on me today every once and a while.

Grateful for the abundance that is about to come.

Grateful for my integrity, which is central to who I am today.

Gratitude journal

Grateful for the rest I had yesterday after a rough week.

Grateful for my parents.

Grateful for allowing to make your presence known every single day. I am grateful I still have my parents here, alive and well. I treasure all the times that you are here with me.

Grateful for all your sacrifices, even when I don’t have the slightest idea for what you gave been through. I am proud of you. I am proud of your perseverance.

Grateful for all the little you have done. Grateful for my mother for cooking for us. Grateful for my father for taking me every day to school, as a child, on his bicycle, then go to his work.
Grateful for the clothes you bought for us, even when we don’t want to. Grateful for carrying us all those time when we couldn’t walk. Thank you because I always felt protected, and taken care of. Thank you for my first birthday celebration, which I still have its photos till now, and it brings me joy and peace. Thank you for preparing my breakfast everyday for years in middle school and before.
Thank you for loving me. Deeply, honestly and entirely. Even during the moments when I felt so undeserving of that love. Even when I felt imperfect and flawed.

Gratitude journal

Grateful for connecting with myself today by listening to music, Journaling, Exercising, Eating, having meaningful conversations,contemplating the magical beauty of the sky.

Grateful for my proudest moments through this week.

Grateful for the rainy weather yesterday’s morning. Grateful for winter.

Grateful for my Dad. Grateful for his opinion. Grateful fir his cheerful presence. Grateful for his kindness.

Gratitude journal

If there is only one thing I could say it had changed forever it may bey perspective in life, and how God changed how I see the world.

I am grateful for being alive today with this new perspective, and I an not ashamed for living in the dark for years, because the light was there, inside me, but my ego and laziness blocked it away. The light was knowing that I am weak. The light was a acknowledging my shortcomings, not all at once, but once I found a weak point here and there I immediately gave it time to be, to act, to go as far as it can go, then now I am seeing the full scenario, but this time I am gonna find solutions.

I am grateful for the pain I feel between my bones, in this vast area of my body, chest, these stabs right in my heart from the past, from my childhood, from my adulthood.

This pain that I didn’t feel in the past, but only now, only when I started being compassionate about myself it became  alive again. The stabs are working as alarms for  awareness, like be aware you have been hurt there so try to calm down and grow above, beyond, through the pain, heal, deal with it.

This pain that I know that a massive part of it has been done by myself, and the ones who had been close.

I am responsible of the pain, and I am grateful fir the pain.

Grateful for my life and everyone in it.
My parents.
My friends.
My brother.
My colleagues.
My Coach.

Grateful for today as an opportunity to do my best for another day.


Grateful for learning and growing.

Gratitude + Affirmations journal

Grateful for my positive energy which is shown to others and allows them to see why positivity matters.

Grateful for my today’s choice. Today I choose to be happy. “happiness always comes from within”

Grateful for micro photography, as it allows me to see the creativity of God. I am a good person who deserves good things.

Grateful that Today I am pushing away any negative thoughts.
My negative thoughts for today :
I don’t have a plan.
No I have gods plan and vision.

I don’t have resources.
No I have the potential to create them, find them. I persevere. I am relentless. I keep going.

Grateful for halting when I am hungry, angry, lonely, tired. This phrase has helped me push away a lot of destructive actions.

Grateful for for the things I cherish in my room.

My window. My yoga mat. My wardrobe. My Table. My bed. My favorite pillow.

➡️Grateful for creative arts that brings me joy.

Grateful for theater, music, literature, painting.

➡️ Grateful for positive things I say to myself around the day that helps me around the day. I am worthy of it every single day. I am capable of doing anything I put my mind to.

Grateful for the wonderful things that happened today.

Grateful for waking up early, and having the opportunity to do my morning workout for the first time in a while.

Grateful for having clean water to drink,and use
Grateful for having a comfortable transportation to work.
Grateful for remembering my mom, and her kindness while writing my journal, and smiling while writing about her.
Grateful for the smell of my omlette in the morning.
Grateful for cold showers.
Grateful for Brahms’s captivating Symphonies.

Grateful for the places I cherish. Grateful for the timeless places that still exists, and still have parts of our souls within its walls.

My church, where  I spent my childhood, adulthood, and where I had the best times in my early years.

Our home, where we had the most precious moments of our lives. My room, Where I used to study, read, where I grew up.

Streets I used so many times, that they knew me.. They arey heart’s red carpets.

The sea. Where my gratitude is voiceless. Where my heart is overwhelmed by God’s dense beauty, speechless. .

Grateful for the things that cheers me up when I feel down.

Grateful for exercising. Grateful for movies. Grateful for food. Grateful for my parents. Grateful for my friends. Grateful for my friends. Grateful for my favorite songs. Grateful for my clothes. Grateful fir movies.

Grateful for those three everyday objects, water sleep, and work.

Grateful for Bach’s Toccata in F Sharp Minor BMV 910.

Grateful for the unique things that happened in 2021,most of the family gathered in one quiet and beautiful place for three nights. Grateful for the love, fun and caring we shred among each others. Grateful for the amazing memories we have made.

Grateful for the habit that brings me gratitude with the passing time, which is reflecting on the belief that everything comes from God, the good, the bad and the ugly. It is all God’s plan, and we are in a universe where everything will work out for the best.

Grateful for the changing of seasons, in two days autumn will start, and I really missed that weather. Thanks God for giving our bodies the chance to feel different temperatures along the year.